Falun Dafa is a cultivation practice of the mind and body from the Buddhist school of thought. This qigong practice at the lowest levels can help with healing and fitness, and beyond that can lead to a great way of spiritual perfection.
I have been practicing Falun Dafa for a few years now and deeper understandings of everything I know have come from its teachings, so take it from me that this is an excellent resource. It contains all of the reading materials, transcripts of lectures, and videos of lectures and exercises all for free.
Since being publicly taught in 1992 by Mr. Li Hongzhi, there have been countless remarkable stories coming from this practice. Cultivators of Falun Dafa strive to cultivate their xinxing [mind-nature, or character] and remove their attachments to become kinder, more honest and more patient people. The teachings are guided by the three most basic characteristics of the universe — Truthfulness, Benevolence and Forbearance.
For me personally, Falun Dafa is the greatest thing I can share with you. If I had never started practicing I would probably still be a cynical and whiny person :-P Open-Your-Mind.nifo would not have existed if I hadn’t come to value the little things I can do to create the kind of world I want to live in. Since I started, my attitude and behavior have changed for the better and I feel like I have a greater understanding of the mysteries of the universe ;)